[AEE] Episode 2557 – Can’t Help It? How Imperfection Leads to Connection

Refined Expressions from the Episode

Here are the key daily expressions and idioms worth mastering from the episode:

  1. I can’t help it / I can’t help [verb]ing
    Meaning: I’m unable to control or resist doing something.
    Example: I can’t help checking my email even when I’m on vacation.
  2. I can’t stop myself from [verb]ing
    Meaning: I’m aware I should stop, but I continue anyway.
    Example: I can’t stop myself from scrolling through news headlines at bedtime.
  3. I can’t resist [noun/verb-ing]
    Meaning: I find something too tempting or enjoyable to say no to.
    Example: I can’t resist a good dad joke, no matter how cheesy it is.

🗣️ Role Play Script

Scene: Two friends in their 40s walking through a gourmet food market on a Saturday afternoon.

Jack:
Whoa, do you smell that? That bakery’s pumping out some serious chocolate chip cookie vibes.

Mark:
Don’t even get me started. I can’t help grabbing one every time I pass by here.

Jack:
Same here. I can’t stop myself from sampling everything at these food stalls. Last time, I left with three kinds of cheese I didn’t need.

Mark:
I get it. I can’t resist a good cheese spread. My fridge is basically a dairy museum.

Jack:
Yeah, and my wife always says I can’t help hoarding hot sauces. She’s not wrong.


🧩 Paragraph Using All the Expressions

I know I can’t help stopping by the local bakery after work. The smell alone draws me in. Even when I try to be disciplined, I can’t stop myself from grabbing a warm cookie or two. And don’t get me started on the weekend market; I can’t resist those artisan cheeses and sauces. My pantry is packed, but every time I walk through that place, it’s like I lose all willpower. I tell myself I’ll just look, but let’s be honest. I just can’t help it.

❓Q1: What does “pumping out” mean?

🅰️ A1:
“Pumping out” means producing something in large amounts or continuously, often with energy or force.

Example:

  • That bakery is pumping out the smell of cookies.
    (It means the smell is coming out strongly and constantly.)

Other examples:

  • They’ve been pumping out new songs all year.
  • That factory is pumping out smoke every day.

❓Q2: Why say “left with” instead of just “left”?

🅰️ A2:
“Left” means you simply exited or went away.
“Left with” means you went away carrying or taking something with you.

Example:

  • I left with three kinds of cheese I didn’t need.
    (This means you bought them and took them home.)

Other examples:

  • We went to browse but left with a new chair.
  • She left with a big smile on her face.

❓Q3: What does “hoarding” mean?

🅰️ A3:
“Hoarding” means collecting or saving a large amount of something, often more than you really need. It can sound a bit negative or obsessive.

Example:

  • I can’t help hoarding hot sauces.
    (This means you keep buying and storing many hot sauces.)

Other examples:

  • He’s hoarding snacks like there’s going to be a shortage.
  • Some people hoard old newspapers for no reason.

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